The book was written by. More insights from this book:
· How you present and define yourself to other people, your attitude of approach dictates what you get back.
· You create the reactions get from the world. You create your own experience by what you choose and do.
· Consciously, purposefully did activity create experiences you do want instead of suffering through experiences that don’t want?
· Conscious awareness of the influence that your thoughts and behavior have on your experience, both internally and externally. You are accountable for the life you have, and how you feel and react to it.
· Break out of your habitual doldrums.
· Reclaim the right to live with dignity and respect.
· The behavior you choose creates the results you get.
· You give in to the demand of others.
· Insecure person measures self-worth as a function of the approval of others.
· Fear of rejection can be so powerful that payoff of escaping anxiety may override your desire to reach out.
· The payoff was safety and escape from hurt, fear and anxiety.
· You are shaping your own behavior by the payoffs you are getting. Find and control the payoffs and control the behavior.
· Only if you acknowledge the presence of a condition can you make a conscious effort to offset or control that condition.
· Acknowledge whatever is not working in your life. If it is not working, then change it.
· Is my life a dead-end journey, heading nowhere? Am I scared?
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