27 November 2011

Naturopathy and Weight Loss (V)

Another herb which helps weight loss is Ephedra (Ephedra sinica)
Ephedra has a similar effect to the body's own adrenaline.

It contains ephedrine and ephedrine increases the metabolic rate, so the body can burn fats and sugar more efficiently. By mobilizing stored fat and carbohydrate reserves, ephedrine reduces appetite. And so weight loss is effected.

However, ephedra should be consumed only in moderate amount and do not use for long term. Please do not use it during pregnancy and lactation, or if you have glaucoma, heart disease, insomnia, adrenal weakness, diabetes or kidney disease.



No comments:

Post a Comment