Entrees that assist in weight loss

Salads usually give you more calories in addition to those provided by the main course. However, there are certain veggies can be combined together to create tasty entrees but still assist you in burning more fat around your stomach area and the rest of the body. These veggies include the following:

Chili Peppers
Chili Peppers contain a capsaicin nutrient that causes a thermal burn. Research has shown that capsaicin can melt away fat cells while also causing burn more calories.

Carrots
Carrots contain carotene which turn into Vitamin A and help initiate the fat burning response in your body.

Brussel sprouts

Brussel Sprouts accelerate the function of your pancreas which results in the release of hormones that have a cleaning effect on the cells.

Cabbage

The sulfur and iodine content of cabbage can assist in melting down fat in your stomach and waistline areas.

Avocados

These contain monounsaturated fats which trigger the release of the hormones in your body that are responsible for burning fat.

Beets

Beets are a powerful diuretic that have the ability to rid your body of hanging body fats while also purifying blood corpuscles that can control fat sediments.

Try to put these veggies in any combination you like or add them to an egg for a combination of fiber and lean protein. 

Not all foods give you calories and additional weight!