There are many snacks that are virtually toxic to our body and so
we should avoid consuming them. Here are some of these:
The first toxic snack is foods that contain processed cheese, whether it is string cheese, cheese spread or some other form of artificial cheese. These are often very high in chemicals and may contain saturated or even trans fats which are bad to our health. In addition, they would not offer the same amount of protein as the real source of organic cheese would. If you want cheese, choose Greek cheese or feta cheese.
Another toxic snack foods are chips and crackers, which typically contain trans fats and they are full of processed carbohydrates, which would send blood glucose levels soaring and then crashing shortly thereafter.
The first toxic snack is foods that contain processed cheese, whether it is string cheese, cheese spread or some other form of artificial cheese. These are often very high in chemicals and may contain saturated or even trans fats which are bad to our health. In addition, they would not offer the same amount of protein as the real source of organic cheese would. If you want cheese, choose Greek cheese or feta cheese.
Another toxic snack foods are chips and crackers, which typically contain trans fats and they are full of processed carbohydrates, which would send blood glucose levels soaring and then crashing shortly thereafter.
Further, you should also avoid consuming
cereal or energy bars. Not only are these very high in
sugar (or high-glucose fructose corn syrup as the case may be) and are devoid of
protein content, but many also contain artificial food dyes or colorings, which
are chemicals that can harm our body.
No comments:
Post a Comment