28 February 2012

It's the Sky the Limit (II)



Inner peace
  • You can have no inner peace as long as the controls of your life are located outside yourself.
  • If we have no peace within ourselves, it is in vain to seek it from outward sources.
  • When you have inner peace, you can do just about anything.
  • When you begin to feel more at peace with yourself, you are less threatened by new circumstances because you trust yourself to be able to handle anything new.
  • You must be at peace with yourself before you can take that self out into the world to be productive and useful. When you feel good about you, and act naturally as a result, you'll take a worthy self out into the world, and that is when you'll feel a sense of purpose.
  • People who are active are often much more at peace with themselves than those who are inactive and inert.
  • Approach any contest from the perspective of enjoyment, inner peace and fun.
  • Being relaxed, at peace with yourself, confident, emotionally neutral, loose and free-floating - these are the keys to successful performance in almost everything.
  • Anything at all that is thought of as tension-producing, is best accomplished in a spirit of inner peace.
  • The more at peace you are with yourself, and the more you give yourself permission to just enjoy any activity, the more likely you'll be able to perform at a higher level.
  • Relaxation and recreation as vital to happiness, creativity and living now, being at ease in any situation.
Emotion
  • There is no way out of the box of internally caused unhappiness that you can open for yourself other than through the internal route.
  • Take as much responsibility for negative emotions and for changing them as you can and consequently will have a chance to rid yourself of those emotions much more successfully.
  • I’m not going to let my fear immobilize me.
  • I was scaring myself with the worst that could happen. So I decided not to worry about it. Even if it does happen, how is anxiety on my part going to help?
  • The man who makes everything that leads to happiness depend upon himself, and not upon other men, has adopted the very best plan for living happily.
  • Learning how to manage your emotions. Taking responsibility for them, not immobilized by your emotions.
  • Elects to work at not becoming depressed, traumatized, angry, guilty, unnecessarily fearful, self-rejecting or anxious as a reaction to problems and life experiences.
  • The emotional reactions which lead to immobilization come directly from the way you are thinking at the moment.
  • Yours emotional reaction to all of life's activities, and all of your own individual pursuits, is entirely up to you and the way that you decide to think.
  • Feeling bad and depressed is a waste of those precious moments that you have here in this life, and so no situation to you is worth being immobilized and full of agony. Doing something about a problem is the No-limit approach while sitting around and feeling bad is the self-defeating tactic.
  • When you are busy doing, and not thinking and evaluating your performance all the time, especially in comparison with others, you are too involved in life to have negative emotional reactions.
Change
  • Comfortable with the unknown.
  • Learning to welcome change.Willingness to tolerate and welcome change will assure you of having a renewed sense of purpose almost every day of your life.
  • Willing to become adventurer, to try out new behaviors, to meet new people and to explore the unknown. When approach anyone new, do it from open-minded position and take the risks that go with change.
  • It is not a contradiction to be able to grow and change in the future and still be whole and perfect now.
  • Seeks out the unknown and loves the mysterious. Welcome change and experiment with almost anything in life. 'The beauty of life is in its changes.
    Hope
    • Hope is up to you and it comes from deciding to trust yourself and to never selling yourself short as a unique and significant human being.
    • Hope, not frustration, is the key to improvement.
    • Nothing is hopeless.

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