Herbal tonics and natural
aphrodisiacs have been used to support sexual well-being throughout history.
Generations of men and women alike have turned to these natural solutions to
ignite their passions, heighten senses and invigorate sexual experiences.
Tongkat Ali
Tongkat Ali is from the Eurycoma Longifolia plant, which is native to Southeast Asia. Both the root and bark of this plant are traditionally used to enhance sexual stimulation. Studies suggest that chemicals in the root of the plant may help encourage physical arousal and it may provide other sexual-support benefits as well.
Maca
Maca is a plant native to the Andes Mountains in Central Peru. Locals there have cultivated it for thousands of years as a vegetable. The roots contain essential fatty acids and amino acids, among other nutrients. Both men and women use Maca to enhance sexual desire and encourage reproductive health, as well as to promote physical stamina.
Ashwagandha
Ashwagandha is used traditionally in Ayurvedic, Indian, Unami and African practices for a variety of benefits, including its potential ability to calm the mind. Reduced stress and anxiousness is a plus for everyone looking to relax after a long day and connect with a partner.
Tribulus
Tribulus is a plant native to many warm climates. It produces spine-covered fruit, which is used along with the root and leaves. Tribulus is used by both women and men to support sexual function and reproductive health.This herb is a time-honored libido enhancer and provides testosterone support.
Yohimbe
Herbalists use the bark of this African-native plant for both male and female sexual excitement and health. A chemical in Yohimbe may increase blood flow and nerve impulses, encouraging arousal.
Testofen
Testofen is also known as Trigonella foenum-graecum seed extract or fenugreek and it comes from a plant in the clover family and is native to the Mediterranean region.Traditionally, it’s been used to support reproductive health.
Horny Goat Weed
Horny goat weed offers powerful sexual support for men. It contains substances that may help increase blood flow and boost arousal and sexual function.
Besides herbs, we may also need other things to have sexual health:
Oysters
Although they are not herbs, oysters have long been lauded as a natural aphrodisiac. Oysters are highly nutritious and unusually high in zinc. Zinc has a unique relationship with testosterone production and may positively influence male sexual health.
Hydrate for Health
Our body needs water, and lots of it, to stay healthy and function properly. It may sound basic, but hydration really matters. It can have a significant impact on our well-being and sexual health.
No one performs their best on too little sleep, sexually or otherwise. Sleep gives our body and mind a chance to rest, recover and prepare for the new day ahead.
Tongkat Ali
Tongkat Ali is from the Eurycoma Longifolia plant, which is native to Southeast Asia. Both the root and bark of this plant are traditionally used to enhance sexual stimulation. Studies suggest that chemicals in the root of the plant may help encourage physical arousal and it may provide other sexual-support benefits as well.
Maca
Maca is a plant native to the Andes Mountains in Central Peru. Locals there have cultivated it for thousands of years as a vegetable. The roots contain essential fatty acids and amino acids, among other nutrients. Both men and women use Maca to enhance sexual desire and encourage reproductive health, as well as to promote physical stamina.
Ashwagandha
Ashwagandha is used traditionally in Ayurvedic, Indian, Unami and African practices for a variety of benefits, including its potential ability to calm the mind. Reduced stress and anxiousness is a plus for everyone looking to relax after a long day and connect with a partner.
Tribulus
Tribulus is a plant native to many warm climates. It produces spine-covered fruit, which is used along with the root and leaves. Tribulus is used by both women and men to support sexual function and reproductive health.This herb is a time-honored libido enhancer and provides testosterone support.
Yohimbe
Herbalists use the bark of this African-native plant for both male and female sexual excitement and health. A chemical in Yohimbe may increase blood flow and nerve impulses, encouraging arousal.
Testofen
Testofen is also known as Trigonella foenum-graecum seed extract or fenugreek and it comes from a plant in the clover family and is native to the Mediterranean region.Traditionally, it’s been used to support reproductive health.
Horny Goat Weed
Horny goat weed offers powerful sexual support for men. It contains substances that may help increase blood flow and boost arousal and sexual function.
Besides herbs, we may also need other things to have sexual health:
Oysters
Although they are not herbs, oysters have long been lauded as a natural aphrodisiac. Oysters are highly nutritious and unusually high in zinc. Zinc has a unique relationship with testosterone production and may positively influence male sexual health.
Hydrate for Health
Our body needs water, and lots of it, to stay healthy and function properly. It may sound basic, but hydration really matters. It can have a significant impact on our well-being and sexual health.
No one performs their best on too little sleep, sexually or otherwise. Sleep gives our body and mind a chance to rest, recover and prepare for the new day ahead.
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