Numerous studies
have shown the immune health benefits of elderberry and the bioflavonoids,
antioxidants and vitamin A in elderberry are great for skin health.
Besides, elderberries are a source of vitamin C, vitamin B-6, calcium, potassium and iron.They are also a potent source of carotenoid pigments or flavonoids with antioxidant properties, including quercetin, which help protect cells from oxidative damage.
Compounds in elderberry may also help eliminate excess water from our system.
Immune Support
Many studies have highlighted the potential immune-boosting and health-promoting benefits of elderberry and bioflavonoids may help strengthen cell membranes.
Elderberries are a concentrated source of anthocyanins, a particularly powerful class of antioxidant flavonoids that boost immune health and help protect cells from damage.
Healthy Skin
The bioflavonoids, antioxidants and vitamin A in elderberry are great for skin health, helping to fight free radical damage which is one of the primary mechanisms of aging.
Fluid Balance
Elderberry may also have a diuretic effect, helping to eliminate excess water from our system.
Antioxidant Support
Elderberries are packed with antioxidant flavonoids. According to the University of Maryland Medical center, elderberry outranks blueberries, cranberries, goji berries and blackberries in terms of total flavonol content.
Besides, elderberries are a source of vitamin C, vitamin B-6, calcium, potassium and iron.They are also a potent source of carotenoid pigments or flavonoids with antioxidant properties, including quercetin, which help protect cells from oxidative damage.
Compounds in elderberry may also help eliminate excess water from our system.
Immune Support
Many studies have highlighted the potential immune-boosting and health-promoting benefits of elderberry and bioflavonoids may help strengthen cell membranes.
Elderberries are a concentrated source of anthocyanins, a particularly powerful class of antioxidant flavonoids that boost immune health and help protect cells from damage.
Healthy Skin
The bioflavonoids, antioxidants and vitamin A in elderberry are great for skin health, helping to fight free radical damage which is one of the primary mechanisms of aging.
Fluid Balance
Elderberry may also have a diuretic effect, helping to eliminate excess water from our system.
Antioxidant Support
Elderberries are packed with antioxidant flavonoids. According to the University of Maryland Medical center, elderberry outranks blueberries, cranberries, goji berries and blackberries in terms of total flavonol content.
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