Uses of apple cider vinegar

The uses of apple cider vinegar are:
      On the whole

• ease digestion,
• aid in flu prevention,
• reduce inflammation,
• regulate pH balance,
• lower blood sugar levels
• help with type 2 diabetes
• alleviate allergy symptoms,
• ease nausea and heartburn,
• as a staple in detox regimens,
• for a number of skin conditions, including reducing acne and smoothing wrinkles, soothing sunburn skin and helping to heal faster,
• ease sore throat pain,
• stop burning pain in chest,
• destroy harmful (and odor-causing) bacteria in mouth and help break down plaque,
• keep body odors at bay,

Its ingredients

• Potassium: promotes cell tissue and organism growth, and helps prevent brittle teeth and hair loss,
• Iron: important for blood health,
• Magnesium: vital to heart health,
• Enzymes: boosts chemical reactions in the body,
• Malic acid: protects vinegar from viruses, bacteria and fungus,
• Acetic acid: slows the digestion of starch,
• Calcium: builds strong bones and teeth,
• Pectin: helps regulate blood pressure and cholesterol,
• Ash: maintains a healthy alkaline state in the body.