28 July 2015

Health benefits of Sea Buckthorn

Sea Buckthorn (Hippophae rhamnoides) is found throughout Europe and Asia, particularly eastern Europe and central Asia. It is known as the “Holy fruit of the Himalayas”. This herbal medicine has been used in Asia, particularly in the Himalayan region.

Sea Buckthorna plant produces the orange-colored sea buckthorn berry.This tiny yellow-orange berry is approximately one third of the size of a blueberry, yet packs 12 times the amount of vitamin C as an orange, also with high amounts of protein, fibre, antioxidants, vitamins and minerals. The anti-oxidant vitamins in Sea Buckthorn oil include vitamin A (derived from -carotene), vitamin C (ascorbic acid) and vitamin E (-tocopherol).

The fruit and the oil from its pulp and seeds have been used traditionally for skin conditions, coughing, phlegm reduction and digestive disorders.  

According to the Chinese Pharmacopeia, Sea Buckthorn is used as a pain reliever, cough suppressant, expectorant, digestive tonic and blood flow promoter.

Heart health
The cardio-protective effects of Sea Buckthorn flavonoids have been attributed to their ability to increase circulating lipid markers, act as powerful antioxidants, improve cardiac cell health and prevent cardiac cell death from oxidative stress and injuries.

Mucus membranes
Sea Buckthorn is also the perfect natural supplement for those who have problems with their mucus membranes. Sea Buckthorn is an important membrane repairer. Its essential Omega 7 fatty acid properties improve the mucus health, creating a better barrier against allergens, moisturize the body, and repair the natural rhythm of the body’s tract systems.

Immune system
Because of its high Omega 3 fatty acid properties, it can restore the essential Omega 3 fatty acids so as to promote better health. Thus one of Sea Buckthorn’s primary applications in holistic medicine is its use in cancer prevention and treatment.

Direct healing
Sea buckthorn is effective on the skin for burns, wounds, cuts, and any kind of skin damage.  It is a true skin healer and the high levels of omega-7, mostly found in the berry oil, are known for supporting tissue and mucous membranes.  Daily use can keep us young and healthy from the inside-out, nourishing the skin and body tissues.  The oil is commonly taken internally to deal with ulcers and other inflammation issues such as in the throat or skin.

Wound Healing
Sea Buckthorn promotes wound healing when applied topically.

Diabetes
Researchers found that Sea Buckthorn may help keep blood sugar in check and protect against type 2 diabetes.

Weight loss
It contributes to weight loss by preventing the storage of excess fat.It boosts the overall metabolic profiles of an overweight person, says a study from Finland.

In addition, Sea Buckthorn can improve our nail tone, hair, texture besides skin.

No comments:

Post a Comment